16 LA Studios, Gyms and Apps Offering FREE at-home Workouts During the COVID-19 Outbreak

Looking for free online workouts in LA – that you can do at home? With Gyms closed I imaging we are all turning to the internet to stay fit and keep our immune systems up!!

Just a few days ago Los Angeles Mayor Eric Garcetti announced that area gyms would be required to close through March 31!

I cant believe I’m saying this but it’s the new normal for all now apparently. Quite honestly, It’s hard to keep up with ― and keep calm about ― the ever-changing restrictions and policies surrounding the coronavirus outbreak. And now we live in a world where the public gathering spaces are closed to the public.

Now I don’t know about you, but physical fitness is an important coping mechanism for those of us trying to keep anxiety at bay and maintain a sense of normalcy and well-being.

Keep Reading to find out how we are staying fit at home during this crisis.

That being said you can still do normal activities outdoors like biking, swimming, hiking, jogging… As long as you are prioritize safety and social distancing! –But where does that leave us who thrive in a workout class or the gym??

Between streaming services, online resources and fitness apps, We’ve narrowed down our favorite stay-at-home services and online workouts that we will definitely be taking advantage of while in quarantine!!

Many of these online workouts offer free trials normally anyways and are offering even more lenient and affordable subscriptions for the time being!!

Ok well now we all really have no excuse to not have Abs this summer!

Below are some of our hand-picked fitness favorites:

1. Modo Yoga

The studio is offering free variations of their yoga classes through their Instagram. Just pull up their Instagram during a designated class time and follow along through their live stories.

2. Basecamp Fitness

The 35 minute quick blast workout is offering free workouts to all both on their app and on their Instagram. Look at their posts for written workouts or workout alongside the trainers on their Instagram lives.

3. Planet Fitness

 One of the country’s biggest gym chains is offering at home workouts through their Facebook page. The workouts can later be streamed on their Youtube page. 

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Trust us, our vision is perfect. 😉

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4. Rumble Boxing

 Boxing inspired workouts will be posted to their Instagram stories each day. No additional equipment required.

5. Corepower Yoga

 The national chain of yoga studios has made their Corepower Yoga On Demandfor free the public for the next two weeks. New classes will be added each week. They also are offering free meditation classes as well. 

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As coronavirus has evolved over the past few weeks, we’ve done what we can to support the health and safety of our teachers, students and local communities. To stay true to that, we’ve made the difficult decision to temporarily close our studios beginning March 16. We plan to resume classes March 30, but will reassess as we get closer and keep you updated. Although this will be challenging for all of us, we are confident in the strength of this community and know we can get through this together. If you have a monthly membership or are currently in Teacher Training, watch for an email update coming tomorrow with more information. What’s important to remember right now is that our yoga practice is always there for us – wherever we are. While studios are closed, you will have free access to a special collection of online classes through CorePower Yoga On Demand at http://corepoweryogaondemand.com/keep-up-your-practice. New C1, C2, Sculpt, HPF and even meditation classes will be available every week so you can keep up your practice from home. We truly hope this supports your health and wellbeing – please share with friends, family or anyone who needs yoga now more than ever. If you have questions or need anything, please email info@corepoweryoga.com. We are beyond grateful for this community and can’t wait until we can flow together in our studios again soon.

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6. LIT Method

 The low impact training method is offering non-members one month free of LIT Method On Demand with promo code ““BOLTCULTSTRONG.” 50 videos are already live with more expected on Wednesday.

7. 305 Fitness

Videos of dance classes and routines are available on the organization’s YouTube page.

8. Barre3

The organization is offering a free trial of its video workouts.

9. Barry’s Bootcamp

 Focusing on strength and cardio, this organization offers live workouts on Instagram.

10. FitOn

 This organization offers free workouts from notable trainers.

11. Rumble

 This fitness organization is offering free workouts on Instagram live.

12. Nike Training Club App

Those who download the app have access to multiple video workouts.

13. Peloton

 Known for their at-home bicycles, the organization is offering video workouts to those who sign up for a free trial of its app.

14. P.Volve

Those who sign up for P.Volve’s free trial can have access to hundreds of workout videos.

15. Sweat

Geared toward women, users pay a recurring fee to access video workouts on this app.

16. Gold’s Gym

Gold’s Gym is offering a variety of digital workouts for free through the end of May. Its app offers over 600 audio and video workouts.

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The health and safety of our Members and Team Members is always our top priority. We have made the decision to temporarily close all company-owned locations in the U.S. effective March 16, 2020 at 8 p.m. local time through March 31, 2020. We know many of you want to stay active and maintain your routines at this time, which is why we are providing a variety of free digital fitness options that can be done outside the gym. Check out goldsgym.com/anywhere (link in bio) for more information. If you have billing questions, please reach out to your local gym for more information. At Gold’s Gym we choose humanity with this decision. We’re stronger together and as a global fitness community and appreciate your support at this time.

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We hope you all take care, stay safe and take this opportunity to turn inward and better yourself. Just remember, Sometimes you have to be knocked down lower than you’ve ever been to stand taller than you ever were!!!!

XO

Callie & Leo

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